New Release

January 2022

Pre-publication discount

Pre-order for delivery after 18/01/2022

The discount code is FM26MAEU

Enter the code at the checkout to receive your discount.

A high quality, full colour cookbook for those who are garlic intolerant, and those who choose not to eat garlic. It contains basic stocks, condiments and curry pastes and over 50 yummy recipes for popular Australian and International dishes. All created without the garlic that triggers their IBS symptoms, and with the full deliciousness of the traditional food.

The Bland or The Bloating is no longer the only choice for the garlic intolerant.